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Welcome to The Facility

The Main Gym

Our main training space is designed for both energy and versatility. Outfitted with a wide range of equipment—free weights, strength machines, stability balls, medicine balls, a trampoline, and more — it’s the heart of our one-on-one personal training.

 

At the same time, the open layout and multiple workout stations make it easy to transition into small group sessions, team workouts, or adaptive fitness activities.

 

With plenty of room to move, the Main Gym provides a safe, supportive, and motivating environment where every client can train with confidence.

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REACT Room

The React Room is where fitness meets focus. Equipped with interactive light-up pods and tracking screens, this cutting-edge system challenges reaction time, coordination, and concentration through engaging games and drills. Originally developed for athletes, we’ve adapted it into fun, accessible programs designed especially for individuals with special needs. Every activity is measurable, allowing us to monitor progress, celebrate milestones, and share results over time. It’s more than a workout—it’s a motivating, confidence-building experience that feels like play while building real skills.

Expert Coaching

14+ years of adaptive training experience to guide every client, every step

Progress Tracking

Reaction scores, timed drills, and session notes show real, measurable progress

Adaptive Equipment

From sleds to bands to free weights, everything is chosen to support all abilities and training styles

Sensory Friendly

Our dedicated REACT Room and calming, supportive environment makes workouts engaging without over-stimulation.

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